Constipated Nose In The Baby: How You Can Relieve The Breathing Difficulties

A stuffy nose in a baby can be a real test of endurance: For the little patient as well as for mommy and daddy. Yet a cold is usually rather harmless. It’s just stupid that it usually takes about six to eight days for it to disappear again.

No matter who is suffering from a cold – everyone wants to get rid of it quickly. New parents in particular are anxious to support their little protégé as best they can. Here you can find out how to do that.

Annoying Cold – When The Baby’s Blocked Nose Becomes A Burden

Babies are very sensitive, especially in the first weeks and months of their lives. Their bodies can be highly sensitive to external influences such as heat and cold. And because the child’s immune system is not yet fully developed, it stands to reason that small children are comparatively often afflicted with a cold.

Their little noses run, and as a result they are often unable to breathe properly. In addition, they suffer from a sore throat when they have a cold because their nose is blocked. The air inhaled through the open mouth irritates the throat, making it red and painful.

Rhinitis, Stuffy Nose, Breathing Problems – A Nasal Aspirator For The Baby Can Help

Breathing through the mouth often feels unfamiliar to little ones. However, there is often no other way when a stuffy nose in the baby makes it difficult to breathe. A nasal aspirator for the baby is a very practical tool, and you can also relieve your child’s cold symptoms with a nasal rinse.

With these utensils, as well as with a lot of love and attention, you will easily succeed in helping your child to get rid of the cold quickly and to relieve the annoying symptoms.

Even in grandmother’s time, natural home remedies were used to cure a stuffy nose in the baby and to get rid of the cold quickly. The cold symptoms can be alleviated then as now with a little patience, a lot of love as well as the valuable healing powers of Mother Nature:

  • Chamomile tea has a calming effect and warms from the inside.
  • Fennel tea is characterized by its soothing effect and helps prevent abdominal pain. Frequent coughing sometimes causes air to accumulate in the tummy. This sometimes leads to cramps or colic. You can counteract this with some fennel tea.
  • Manuka honey is relatively expensive compared to normal honey. However, the disinfecting, germicidal and at the same time soothing effect of this New Zealand bee product will help your baby to get rid of his cold quickly.
  • Calf compresses are soothing in case of increased body temperature. You can also use cool compresses to improve the well-being of your baby with a cold.
Also interesting:
Osteopathy For Babies - How To Relieve Health Complaints

In addition, nasal aspirators and nasal rinsing can be used from time to time. Why a nasal aspirator is so important for a baby and what you should consider with regard to the blocked nose in the baby, you will learn in this article.

Lovingly Treating A Baby’s Stuffy Nose

A stuffy nose in a baby can be cured with a lot of love, attention, and a gentle nasal rinse. So there are in drugstores and pharmacies naturally acting preparations, with which you can fill the nasal rinse to treat the stuffy nose in the baby.


While essential oils are preferably used in this regard for adult colds, it is different for babies. Essential oils can open the stuffy nose in the baby, but if necessary, it can lead to severe allergic reactions in the child.

With These Home Remedies The Cold Disappears

Having to endure a nasal rinse is very unfamiliar for many babies. They react restlessly, cry, and often do not want to be touched again on their little nose even days later. Even with a nasal aspirator, the baby is often anxious because it perceives the touch as unpleasant.

Also interesting:
Diaper Inflammation - What To Do?

The tip of the nose is full of nerves and is therefore extremely sensitive. Especially if it is irritated by the sniffles anyway. Instead of using a nasal rinse or a nasal aspirator on your baby, you can rely on natural alternatives to help your little treasure get rid of the cold quickly.

Above all, these home remedies have proven to be effective for colds and coughs:

Place a bowl of water in your child’s bedroom – this will increase the humidity in the room and at least help keep baby’s stuffy nose from drying out. It is best to place a container filled with tap water wherever you spend a lot of time at home with your darling.

Room humidifiers or damp towels in the children’s room also do a good job in this regard.

Extensive walks in all weathers literally work “true miracles” to get a stuffy nose in the baby again something free. Every breath of air that your bundle of joy inhales is good for him.

The important thing is that your child is warm and cozy in the stroller on cool days, so that cold and dampness have no chance of aggravating the cold.

Onion vapors free the stuffy nose in the baby and even stand out for their lasting effectiveness. You just need to peel an onion and chop it into small cubes. Put it in a textile bag and hang it near the bed where your baby sleeps.

Due to the baby’s stuffy nose, he will not notice the smell of the onion at first. However, the essential oils help to moisten the nasal mucous membranes and clear the airways a bit.

While adults like to enjoy a steam bath to clear the airways when they have a cold, this is difficult to do with babies who have a cold. Not only because small children would not let such a steam bath “wash over them” in peace, but rather the hot steam could pose a serious danger to the baby.

Also interesting:
Why Is Vitamin D So Important For Your Baby?

However, you have the option of sitting down with your child in front of the half-open shower cubicle and turning on the faucet. The warm water vapors are good for your baby because the nasal mucous membranes are moistened.


Your baby’s clothes may have become damp from the water vapors. If this is the case, you should put dry, warm clothes on him as soon as possible.

To be on the safe side, you can put a fresh romper on the warm heater before the shower-steam bath so that your child can feel the warmed garment on his skin immediately afterward.

Similar to nasal sprays, nasal rinses and the like, breast milk also proves to be extremely helpful when it comes to “treating” a baby’s stuffy nose. It contains all the vital ingredients that also strengthen the immune system.

This allows the little body to defend itself against pathogens, germs, etc., and thus quickly get rid of the cold. If you drip a few drops into your baby’s stuffy nose, the decongestant and calming effect will quickly be noticeable. Just try it.

Mix a teaspoon of table salt with a liter of water. Use it to rinse the baby’s stuffy nose with the baby’s nasal aspirator. Even if the little one finds it unpleasant at first – the saline solution is an ancient remedy for a blocked nose in the baby and in the adult, which even the grandmother knew.

When you put your baby to bed, place him in a higher sleeping position. For infants and toddlers, however, you should not use a pillow for this, but rather adjust the mattress differently.

If your child’s head is higher, the liquid can run out of his or her nose more easily. As a result, it will not dry on the inner walls of the nose during sleep. This makes breathing easier overall.


You can wet the little nose of your bundle of joy with some Vaseline. Experience has shown that a blocked nose in babies dries out easily. With a fine film of grease, you can prevent and alleviate the symptoms of a cold.

Also interesting:
How Much Should My Baby Drink?

Your baby needs a lot of rest and relaxation. Give your little treasure a lot of affection, attention, and closeness. This will make him or her feel safe and secure and will certainly help him or her fall asleep faster. Sleep is the best medicine when it comes to getting rid of the cold quickly.

A blocked nose in a baby usually causes it to rattle, make slight snuffling noises, and cough. Of course, this is no cause for alarm. It’s just a shame if the baby’s stuffy nose also interferes with drinking.

Small children often have problems combining breathing with drinking. That’s why it can be helpful if you apply a touch of nasal balm under the nostrils about two to three minutes before feeding. This will unclog baby’s stuffy nose and make it easier to breathe while drinking.

Angelica bal m is a proven natural preparation that can help your baby get rid of the common cold quickly. It is extremely mild and can be applied externally. However, if your child is younger than three months, it should not come into contact with the balm.

The angelica root oil contained in it could irritate your child’s sensitive skin. Instead, you can spread the ointment on a cloth and hang it in the crib or on the headboard of the crib. The oil vapors have a decongestant effect so that your little treasure can soon breathe again.


A blocked nose can be very stressful for a baby. It is usually accompanied by breathing problems and rasping noises. Nasal congestion also leads to problems with drinking, because babies are usually not able to combine breathing with a steady sucking or drinking mechanism.

With natural home remedies as well as nasal rinses, nasal sprays and nasal aspirators, you can already achieve a lot.


The best products for you and your baby.

Baby monitor

With a baby monitor, you can use your time flexibly, sleep peacefully at night and still know at all times that your baby is doing well.

Nursing pillow

A good breastfeeding pillow has several advantages, because it helps you not only to breastfeed, but also to fall asleep and is also suitable as a nest.

Diaper bags

A diaper bag offers you a lot of storage space, so that you have everything you need for your baby on the go - from the changing pad to the bottle.


A pucksack gives your baby the feeling of security, like in the womb, and thus supports a peaceful and restful sleep.

Bicycle trailer

Bicycle trailers can be used in combination with a baby seat shortly after birth. They are not only safer than child seats but also more comfortable.


A playpen can be very practical in everyday life! Which model is suitable for your needs, you can read in my guide.

Baby bed

The first bed accompanies your child for years. Fortunately, there are beds that grow with your child. I have made for you on the search for the best baby beds.


A stroller is a worthwhile purchase. But there are the most diverse models on the market. Find out which is the right one.

Radiant heater

Radiant heaters provide your child with the necessary warmth when changing diapers or after bathing.

Extra bed

Side beds are very practical and offer both mother and baby a lot of advantages, because for babies, especially in the first months of life, it is reassuring to be able to sleep next to their parents.

1 thought on “Constipated Nose In The Baby: How You Can Relieve The Breathing Difficulties”

Leave a Comment