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Cycle tea is a popular means to support the desire to have children. It is easy to use, side effects are almost non-existent. So why not try it?
Cycle tea is said to have a harmonizing effect on the cycle. This can make it easier for you to get pregnant. However, mistakes in the use of cycle tea can have negative effects. In this article, you will learn what types of cycle tea there are.
Some herbs support the first half of the cycle. These include raspberry leaves and elderflower. Other herbs are suitable for the second phase. You can find yarrow and lady’s mantle in many cycle teas for this time. Some herbs you can drink all the time.
Find out what effect cycle tea has on your body and how to use it properly.
Does cycle tea help with Childbearing?
Cycle tea is a way to influence your menstrual cycle. You can also use it if you want to have a child. Other names are baby wish tea or rattle gate tea.
There are many plants that act similarly to hormones. Because hormones change throughout the cycle, there are different teas. Some you can drink during the whole cycle, others only in the first or second half.
Sometimes the teas have different names, but they contain the same or similar active ingredients. In principle, they are supposed to help stabilize the cycle by balancing the hormones.
Behind an irregular cycle is often a hormonal imbalance. This can be triggered by stress or diseases (such as those of the thyroid gland). If you have recently stopped taking the pill, this is also a possibility for an irregular cycle.
This can make it difficult for you to get pregnant. If you are having trouble conceiving, here is an overview of possible reasons. Other symptoms of a hormonally unbalanced cycle are discomfort and pain (PMS). Cycle tea helps to alleviate or eliminate these.
What Types Of Cycle Tea Are There?
- Cycle tea 1.
- Cycle tea 2.
- Rattling gate tea.
- Cleansing teas.
Does Cycle Tea Guarantee Pregnancy?
No. Cycle tea supplies your body with phytohormones. These are active substances derived from plants, which act similarly to the body’s own hormones.
In addition, the teas contain other substances that stimulate blood circulation, have a balancing or strengthening effect. The effect of cycle tea has not been scientifically proven. However, many of the herbs have been used in gynecology for centuries. Their effect is based on experience.
Cycle tea offers you a gentle way to positively influence your cycle. It does not work directly. You should have some perseverance if you want to give your desire for a child a better chance in this way.
Some women react to the tea, others do not. If you want to get pregnant, tea can help you. It will definitely help you to establish a daily ritual just for you. In this way, you will be able to rest.
The teas do not have any side effects if used correctly. If you have allergies or illnesses, you should talk to a pharmacist or doctor to find out whether cycle tea is suitable for you.
If you are pregnant, you should not drink the teas. Some active ingredients can have a negative effect.
Cycle Tea For The First Phase
Because your body temperature is lower in the first half of the cycle, the cycle tea for this phase is sometimes also called low tea. Your period begins with the first day of bleeding.
During this phase of the cycle, your body releases >estrogen and follicle-stimulating hormone (FSH). This causes eggs to grow in the ovary. Estrogen also “measures” the maturity of the eggs and sends a signal to the brain when an egg is fully formed, which is when ovulation occurs. If you have too little estrogen, ovulation does not occur.
Herbs for cycle tea 1 support the formation of estrogen. What else can help you to get pregnant, you can read here.
Often you can find raspberry leaves in this tea. The active ingredients of raspberry leaves support the production of estrogen. They promote blood circulation and counteract cramps and pain. Other herbs have a similar effect. They have the same estrogen-increasing effect, often they are blood circulation stimulating. This stimulates the formation of the mucous membrane in the uterus. Some have a positive effect on ovulation.
Other Herbs In Cycle Tea 1 Are:
You should drink cycle tea 1 from the first day of your period until the day of ovulation.
Cycle Tea 2 Protects The Egg
After ovulation, the hormone progesterone determines the cycle. It is produced by the corpus luteum. Progesterone increases the body temperature by 0.2 to 0.5 degrees Celsius. This phase of the cycle is called high position and the corresponding tea high position tea.
Progesterone stimulates the formation of the uterine lining. The fertilized egg nests in the mucous membrane. If there is no fertilized egg, the uterine lining is shed during the next menstrual period.
The second phase of the cycle lasts 12 to 16 days. If it is shorter than ten days, there is a possibility that the fertilized egg will not reach the uterine lining. Menstruation starts too early. The implantation of the egg could not take place.
Cycle tea 2 supports this phase, because the herbs have an effect similar to progesterone.
Lady’s mantle is one of the most important herbs for the second phase of the cycle. Along with yarrow, it strengthens the corpus luteum hormone progesterone. In addition, they have a hematopoietic effect and support the implantation of the egg in the uterine mucosa. Furthermore, they prevent premature bleeding.
Other Herbs Soothe The Soul And Provide Minerals:
- Rose petals.
- Lemon verbena.
- Lemon myrtle leaves.
Drink cycle tea 2 from the day of ovulation until the next menstrual period. If you become pregnant, stop drinking this tea. Some ingredients can promote labor during pregnancy.
Special case Monk‘s Pepper
Monk’s pepper (Latin Agnus castus) is one of the best-known herbal ingredients in gynecology. The name means “chaste lamb.” In ancient times it was a medicine in gynecology.
In the Middle Ages, it was used to reduce the sex drive of men. This is because monk’s pepper stimulates the pituitary gland (hypophysis) and stimulates the production of progesterone. Its hormone-like effect has been scientifically proven.
In addition, monk’s pepper reduces prolactin levels. Prolactin is a hormone that is produced more during breastfeeding. It enables milk production. If the hormone is present in your body in too high a concentration, it may disrupt your cycle.
You may not be able to get pregnant because of this. If you have an underactive thyroid or are under physical or emotional stress, your body will secrete more prolactin. This is how the body protects itself from the stresses of pregnancy.
Because of this effect, monk’s pepper was a common ingredient in teas intended to help you conceive. However, monk’s pepper must be dosed precisely. You should never mix it into your cycle tea yourself.
The active ingredients of monk’s pepper dissolve insufficiently in teas. Monk’s pepper works better in preparations. Rare side effects may include an itchy rash, nausea, or digestive problems.
You should talk to your gynecologist or a pharmacist about dosage and use.
Rattlesnake Tea For The Whole Cycle
You can drink rattlesnake tea or fertility tea throughout your cycle. This is possible if your periods are regular and painless. Cycles that are too long or too short can be better treated with cycle tea 1 and 2.
Cramps, (head) pain or emotional upsets indicate an imbalance of hormones. Here, too, cycle tea 1 and 2 help better.
Rattling gate tea can contain many herbs. These are the most important ones:
- Lady’s mantle.
- Raspberry Leaves (Tea).
Herbs such as basil, lemon verbena, lemongrass, rosemary or mugwort complement the taste and effect of the rattling stork tea. The herbs are said to harmonize the cycle.
In addition, mood-lifting, relaxing and libido-enhancing active ingredients provide the right mood for getting pregnant.
Cleansing Teas Detoxify The Body
All teas containing nettle, dandelion, goldenrod, milk thistle, birch leaves or burdock are suitable for detoxifying the kidneys, liver and gall bladder. The aim is to purify the body and carry out toxins.
The herbs have a diuretic effect, purify the blood and stimulate the metabolism. In this way you prepare your body for the absorption of new active substances and a healthy pregnancy.
Drink the cleansing tea, also called nest cleanser, daily for at least one week.
Buy Or Make It Yourself?
You can buy the various cycle teas online, in pharmacies, and sometimes also in drugstores such as dm or Rossmann. A well-known manufacturer is Vita et Natura.
Many herbs that are contained in the teas can be found on roadsides, in meadows, or in gardens. If you collect the herbs yourself, you must of course know what you are collecting.
It is not only important that you can clearly identify the plant. The time of collection and location influence the active ingredients.
Another option is to buy already dried herbs. This way you can mix the cycle tea yourself. You can buy dried herbs in the pharmacy or online. Mixing the teas yourself is less expensive.
However, the dried ingredients are sometimes only available in large packages. You will then have a lot of tea that you may not be able to use on your own. Larger pharmacies make tea blends on request.
The cycle teas sold in pharmacies must meet the quality standards of herbal medicines. This guarantees a high standard with proven effectiveness.
Over-the-counter teas do not have to prove this effectiveness. They may contain a lower dose of active ingredients.
Infertility Tea: Recipes
If you prefer to mix your own cycle tea, you will need a kitchen scale with gram accuracy, a clean working environment and an airtight, dark container for storage.
You should be precise, because a wrong mixture may cause side effects. Mix the ingredients in a bowl and pour them into the container. If you want to know more about the recipes, you can read here.
Cycle Tea For The First Half
- 20g lady’s mantle.
- 20g verbena.
- 20g elderflower.
- 10g rosemary.
- 10g basil.
- 10g herbs for flavor (like sage).
Another variant is the mixture of raspberry leaves, elderflower, mugwort, rosemary and sage in equal parts.
Tea For The Second Half Of The Cycle
- 20g lemon myrtle leaves.
- 20g yarrow.
- 20g lady’s mantle.
- 10g lemon balm.
- 10g Lemon verbena.
- 10g lavender.
- 10g Nettle leaves.
- 10g rose petals.
Alternatively, you can mix yarrow, lady’s mantle and nettle in equal parts.
Dosage And Use Of The Cycle Tea
Pour two to three teaspoons of the herbs into a cup (200 milliliters). Let the tea steep covered for 10 to 15 minutes. Drink two to three cups per day.
If you use cycle tea for the first and second half of your cycle, you need to know when you are ovulating. Here you can find out how to determine ovulation. Only then can you drink the right tea at the right time.
You should carry out the tea cure for three to six months.