Nosebleeds During Pregnancy: What To Do?

Although nosebleeds are very unpleasant, they are completely normal during pregnancy. A pregnant woman’s blood volume increases to about 50 percent by the end of her pregnancy, and pregnancy hormones cause blood vessels to become increasingly loose and dilated. This can put more pressure on the sensitive veins of the nose, leading to nosebleeds during pregnancy. Especially in winter, the membrane of the nose can also swell and dry out. Therefore, under these circumstances, it may be quicker for the fine veins to rupture, leading to nosebleeds.

What To Do If Your Nose Bleeds During Pregnancy?

If your nose starts to bleed, stay seated or sit down. Bend your head forward to allow the blood to come out through your nose. Gently squeeze your nostrils for about five to ten minutes to stop the bleeding. Do not lie down to do this. Doing so can cause the blood to run into your stomach and lead to dizzy spells and even nausea. A cold washcloth or ice pack wrapped in a towel and placed on the back of your neck can also help stop the nosebleed. You can also put a few drops of lemon juice on a fresh handkerchief and gently insert it into your nose to stop the bleeding. If you have nosebleeds very often, you should talk to your doctor about them. If the usual methods to stop nosebleeds do not help you, your doctor is definitely your next point of contact. In most cases, nosebleeds go away after your baby is born. Nosebleeds can be treated very well with some methods during pregnancy. For example, your doctor can use tamponade, as well as sclerosing the bleeding vessels with electrocoagulation forceps. However, if the bleeding nose problem occurs very frequently and also very severely, it can also be a sign of high blood pressure or other diseases. For example, high blood pressure can be a sign of pregnancy poisoning.

Also interesting:
Low Blood Pressure In Pregnancy: What Helps?

Home Remedies For Nosebleeds During Pregnancy

To prevent your nose from drying out, you can apply Vaseline to the sides of your nostrils. This way, especially in winter, due to the dry heating air or even in summer due to the climate, you will prevent your nose from drying out and the veins from cracking. You can also resort to a greasy and moisturizing cream and use it regularly. Also, when blowing your nose, make sure to blow your nose very gently and carefully. If you blow your nose too hard, it can lead to nosebleeds. Drinking plenty of fluids is very important during pregnancy. This will help keep your tissues and also mucous membranes hydrated enough to prevent cracking. Make use of sugar-free drinks such as water, herbal and fruit teas as well as milk, buttermilk, or fruit spritzers. You should drink about two liters a day. If it is hot, even more. Often it can also help if you inhale water vapor. You can combat dry air in your rooms with a moisturizer. These are not very expensive and can help to make the climate in your home as well as in the office much better.

Also interesting:
Dizziness In Pregnancy: When Do I Need To See A Doctor?

The best products for you and your baby.

Baby monitor

With a baby monitor, you can use your time flexibly, sleep peacefully at night and still know at all times that your baby is doing well.

Nursing pillow

A good breastfeeding pillow has several advantages, because it helps you not only to breastfeed, but also to fall asleep and is also suitable as a nest.

Diaper bags

A diaper bag offers you a lot of storage space, so that you have everything you need for your baby on the go - from the changing pad to the bottle.


A pucksack gives your baby the feeling of security, like in the womb, and thus supports a peaceful and restful sleep.

Bicycle trailer

Bicycle trailers can be used in combination with a baby seat shortly after birth. They are not only safer than child seats but also more comfortable.


A playpen can be very practical in everyday life! Which model is suitable for your needs, you can read in my guide.

Baby bed

The first bed accompanies your child for years. Fortunately, there are beds that grow with your child. I have made for you on the search for the best baby beds.


A stroller is a worthwhile purchase. But there are the most diverse models on the market. Find out which is the right one.

Radiant heater

Radiant heaters provide your child with the necessary warmth when changing diapers or after bathing.

Extra bed

Side beds are very practical and offer both mother and baby a lot of advantages, because for babies, especially in the first months of life, it is reassuring to be able to sleep next to their parents.

Leave a Comment