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  5. The 7 Best Leg Curlers For Home – Guide

The 7 Best Leg Curlers For Home – Guide

The 7 Best Leg Curlers For Home – Guide

The leg flexor is one of the largest muscles in the body and is central to a person’s upright gait. It supports the gluteal muscles during knee bends and hip flexions, for example, when sitting down and standing up.

To make your purchase decision easier and to give you a better overview of the different models, we have taken a closer look at leg curlers and compared individual products. In our product recommendations, we have compiled the best models for you. You will surely find what you are looking for in these leg curlers.

Leg Curl Checklist

Safety
  • The leg curl should be sturdily built and heavy duty.
  • Sturdy constructions made of steel are recommended.
  • It is important that the back and lumbar spine can rest completely on the backrest.
  • The upholstery should be of high quality and adjustable.
  • Make sure that there are handles at hip height on both sides. They reduce the risk of injury with heavy weights.
  • You should look for the GS mark on fitness equipment, which stands for tested safety.
Adjustment Options
  • In order to adjust the leg curl individually to your body size, it should be adjustable.
  • The more adjustment options the device has, the better.
  • To adjust your sitting position, you should be able to adjust the seat.
  • For proper exercise performance, it should be possible to accurately adjust all position and exit angles.
  • With additional weight plates with different weights, you can vary the training weight.
Sizes
  • Keep in mind that the device requires a lot of space and cannot be easily moved due to its weight of 30-50 kg.
  • Leg curls are available indifferent sizes.
Equipment
  • Weights are usually not included.
  • For your training you need additional weight plates, 30mm or 50mm adapters and spring locks.
  • Some machines are equipped with further training possibilities like a barbell bench for bench press.
Load Capacity
  • The maximum load for the leg curl is about 300-350 kg.
  • The maximum load capacity for weight plates varies between 80 and 130 kg.

We have compiled the best and most interesting leg curlers. You can find the list with our product recommendations here.

Tip: You can find many more devices for fitness training in our The 9 best home gyms for an effective workout – guide.

The Best Sellers Of Leg Curl

In a list of bestsellers we have compiled the most popular leg curlers for you.

# Preview Product
1 Hip Stretching Machine by Flex Bench – Improve Flexibility,Mobility and Reduce Hip Pain, Leg Stretcher for Leg Splits- Flexibility for Yoga,Dance and Gymnastics – Thighs,Glutes,Pelvic Floor Muscles. Hip Stretching Machine by Flex Bench – Improve Flexibility,Mobility and Reduce Hip Pain, Leg...
2 TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight...
3 Hip Flexor Training Strap | for Knees Over Toes Workout Cable Machine Attachment | Reverse Squat Strap | Foot Strap Hip Flexor Training Strap | for Knees Over Toes Workout Cable Machine Attachment | Reverse Squat...
4 Vriksasana Groin Hip Brace | Sciatica Support Wrap | Hamstring Compression Sleeve for Men and Women for Pulled Quadriceps Thigh Muscle, Hip Flexor Strain, Bursitis and Arthritis (Right Leg) Vriksasana Groin Hip Brace | Sciatica Support Wrap | Hamstring Compression Sleeve for Men and Women...
5 Copper Compression Hip Brace - Groin Wrap for Pain Relief Thigh Compression Sleeve - Support for Hip Flexor Arthritis for Pulled Muscles-Sciatica Nerve Brace Injury for Men and Women (Right Leg) Copper Compression Hip Brace - Groin Wrap for Pain Relief Thigh Compression Sleeve - Support for Hip...
6 Unlock Your Hip Flexors Unlock Your Hip Flexors
7 Sparthos Hip Brace - Sciatic Nerve Support Belt - Sciatica, SI Joint, Hamstring Pain Relief - Orthopedic Thigh Groin Compression Wrap - Flexor Strain Arthritis Siatic - For Men & Women (Right Leg) Sparthos Hip Brace - Sciatic Nerve Support Belt - Sciatica, SI Joint, Hamstring Pain Relief -...
8 2Pcs Tibialis Trainer for Shin Splint Relief Exercises,Adjustable Ankle Strap Dumbbell Attachment for Hip Flexor Raises,Dumbbell Attachment for Feet Relieve Leg Pain Increase Range of Motion 2Pcs Tibialis Trainer for Shin Splint Relief Exercises,Adjustable Ankle Strap Dumbbell Attachment...
9 2Pcs Tibialis Trainer Strap for Shin Splint Relief Exercises,Adjustable Dumbbell Foot Attachment for Hip Flexor Raises,Dumbbell Ankle Strap Relieve Leg Pain Increase Range of Motion 2Pcs Tibialis Trainer Strap for Shin Splint Relief Exercises,Adjustable Dumbbell Foot Attachment for...
10 VertiMax Hip Flexor Harness Kit (Small/Youth) VertiMax Hip Flexor Harness Kit (Small/Youth)
11 REAQER Hip Thigh Support Brace Groin Compression Wrap for Pulled Groin Sciatic Nerve Pain Hamstring Injury Recovery and Rehab Fits Both Legs Men & Women REAQER Hip Thigh Support Brace Groin Compression Wrap for Pulled Groin Sciatic Nerve Pain Hamstring...
12 Wisesso Hip Brace for Sciatica, Hip Flexor Compression Wrap for Sciatica Pain Relief, Hip Support for Groin, Thigh, Hamstring, Pulled Muscle Injury, Sciatic Nerve Brace For Men and Women, Blue Wisesso Hip Brace for Sciatica, Hip Flexor Compression Wrap for Sciatica Pain Relief, Hip Support...
13 Vive Hip and Groin Brace - Sciatica Brace - Bursitis Hip Pain Relief for Women and Men - Hip Flexor Compression Wrap Support - Thigh, Hamstring Recovery for Joints, Nerve Pulled Muscles and Arthritis Vive Hip and Groin Brace - Sciatica Brace - Bursitis Hip Pain Relief for Women and Men - Hip Flexor...
14 Hip Flexor Training Strap | Reverse Squat Resistance Band Workout Strap Set | Resistance Bands and Door Anchor Included Hip Flexor Training Strap | Reverse Squat Resistance Band Workout Strap Set | Resistance Bands and...
15 Hip Brace for Sciatica Pain Relief,Compression Support Wrap for Sciatic Nerve, Pulled Thigh, Hip Fleхоr Strain, Groin Injury, Hamstring Pull,Sacroiliac Joint Support Stabilizer for Men, Women (Black) Hip Brace for Sciatica Pain Relief,Compression Support Wrap for Sciatic Nerve, Pulled Thigh, Hip...
16 Feet Dumbbell Attachment, Tibialis Trainer Ankle Straps for Feet Weight Lifting Shin Splint, Hamstring Curls, Leg Curl Attachment at Home Gym Equipment 1pc Feet Dumbbell Attachment, Tibialis Trainer Ankle Straps for Feet Weight Lifting Shin Splint,...
17 Hip Brace Thigh Compression Sleeve | Hip Sciatica Pain Relief Device Brace | Hamstring & Groin Compression Sleeve Wrap for Sciatic Nerve Relief | Hip Support Brace for Women & Men | Large / Left Hip Brace Thigh Compression Sleeve | Hip Sciatica Pain Relief Device Brace | Hamstring & Groin...
18 Reverse Squat AB Strap Prfect for Training Abs and Hip Flexors. Elite Speed, Jumping, and Explosiveness for men and women. (Straps for Cable Machines) Knee Protection, Leg Strength, and Deep Core. Reverse Squat AB Strap Prfect for Training Abs and Hip Flexors. Elite Speed, Jumping, and...
19 LEWSHQI Monkey Feet Weight Lifting,Tibialis Trainer,Leg Workout Equipment, Adjustable Ankle Weights & Ankle Straps for Hip Flexor,Shin Splint,Hamstring Curl,Leg extensions,Monkeyfeet Foot Weights-2PCS LEWSHQI Monkey Feet Weight Lifting,Tibialis Trainer,Leg Workout Equipment, Adjustable Ankle Weights...
20 Copper Compression Groin Thigh Sleeve Hip Support Brace. Adjustable Neoprene Wrap for Hamstring, Quad, Pulled Muscle, Sciatica Nerve, Hip Flexor, Strain, Arthritis for Men & Women Copper Compression Groin Thigh Sleeve Hip Support Brace. Adjustable Neoprene Wrap for Hamstring,...

Tip: You can find many recommended fitness trackers in our The 8 best fitness trackers – guide.

Current Offers Of Leg Curlers

You can find the best current offers on leg curlers in this list.

FAQ About Leg Curlers

Which muscles are trained by a leg curl?

As the name suggests, the leg curl exercises the muscle of the same name. It is an isolation exercise, which means that only this one muscle is trained. The leg flexor is one of the largest muscles in the body and works with the glutes to stabilize the hips.

Where is the leg flexor?

The leg flexor is the muscle on the back of the thigh. It connects the hip to the knee, stabilizing the leg when walking and sitting.

What is the leg biceps?

The leg biceps is the muscle located on the back of the thigh. It is a synonym to the term leg flexor.

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