Home » The 7 Best Leg Curlers For Home – Guide

The 7 Best Leg Curlers For Home – Guide

The leg flexor is one of the largest muscles in the body and is central to a person’s upright gait. It supports the gluteal muscles during knee bends and hip flexions, for example, when sitting down and standing up.

To make your purchase decision easier and to give you a better overview of the different models, we have taken a closer look at leg curlers and compared individual products. In our product recommendations, we have compiled the best models for you. You will surely find what you are looking for in these leg curlers.

Leg Curl Checklist

Safety
  • The leg curl should be sturdily built and heavy duty.
  • Sturdy constructions made of steel are recommended.
  • It is important that the back and lumbar spine can rest completely on the backrest.
  • The upholstery should be of high quality and adjustable.
  • Make sure that there are handles at hip height on both sides. They reduce the risk of injury with heavy weights.
  • You should look for the GS mark on fitness equipment, which stands for tested safety.
Adjustment Options
  • In order to adjust the leg curl individually to your body size, it should be adjustable.
  • The more adjustment options the device has, the better.
  • To adjust your sitting position, you should be able to adjust the seat.
  • For proper exercise performance, it should be possible to accurately adjust all position and exit angles.
  • With additional weight plates with different weights, you can vary the training weight.
Sizes
  • Keep in mind that the device requires a lot of space and cannot be easily moved due to its weight of 30-50 kg.
  • Leg curls are available indifferent sizes.
Equipment
  • Weights are usually not included.
  • For your training you need additional weight plates, 30mm or 50mm adapters and spring locks.
  • Some machines are equipped with further training possibilities like a barbell bench for bench press.
Load Capacity
  • The maximum load for the leg curl is about 300-350 kg.
  • The maximum load capacity for weight plates varies between 80 and 130 kg.

We have compiled the best and most interesting leg curlers. You can find the list with our product recommendations here.

Tip: You can find many more devices for fitness training in our The 9 best home gyms for an effective workout – guide.

The Best Sellers Of Leg Curl

In a list of bestsellers we have compiled the most popular leg curlers for you.

# Preview Product
1 ODOFIT Hip Support Brace for Hip Pain - Compression Wrap for Groin, Thigh, Hamstring, Pulled Muscle Injury - Hip Flexor Arthritis Bursitis Sciatica Pain Relief - For Men and Women - Right Leg ODOFIT Hip Support Brace for Hip Pain - Compression Wrap for Groin, Thigh, Hamstring, Pulled Muscle...
2 Copper Compression Hip Brace Sciatica - Groin Wrap for Pain Relief Thigh Compression Sleeve - Support for Hip Flexor Arthritis for Pulled Muscles-Sciatica Nerve Brace Injury for Men and Women (Right Leg) Copper Compression Hip Brace Sciatica - Groin Wrap for Pain Relief Thigh Compression Sleeve -...
3 Leg Flexor Stretch (135bpm Progressive Running Workout DJ Mix Edit) Leg Flexor Stretch (135bpm Progressive Running Workout DJ Mix Edit)
4 Sparthos Hip Brace - Sciatic Nerve Suport Belt - Sciatica, SI Joint, Hamstring Pain Relief - Orthopedic Thigh Groin Compression Wrap - Flexor Strain Arthritis Siatic - For Men & Women (Right Leg) Sparthos Hip Brace - Sciatic Nerve Suport Belt - Sciatica, SI Joint, Hamstring Pain Relief -...
5 Vriksasana Groin Hip Brace | Sciatica Support Wrap | Hamstring Compression Sleeve for Men and Women for Pulled Quadriceps Thigh Muscle, Hip Flexor Strain, Bursitis and Arthritis (Right Leg) Vriksasana Groin Hip Brace | Sciatica Support Wrap | Hamstring Compression Sleeve for Men and Women...
6 Heroes of Goo Jit Zu Licensed Marvel Versus Pack - Spider-Man vs Venom, Multicolor, 41146 Heroes of Goo Jit Zu Licensed Marvel Versus Pack - Spider-Man vs Venom, Multicolor, 41146
7 Unlock Your Hip Flexors Unlock Your Hip Flexors
8 Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019) Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha...
9 Leg Stretches for Flexibility Leg Stretches for Flexibility
10 Unlock Your Hip Flexors Unlock Your Hip Flexors
11 eXtremeRate Flexor Rubberized Side Rails Grips Trigger Stop Kit for Xbox Series X/S Controller, Diamond Textured Black Anti-Slip Ergonomic Trigger Stopper Handle Grips for Xbox Core Controller eXtremeRate Flexor Rubberized Side Rails Grips Trigger Stop Kit for Xbox Series X/S Controller,...
12 Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips) Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight...
13 LEGO Marvel Infinity Gauntlet Set 76191, Collectible Thanos Glove with Infinity Stones, Collectible Avengers Gift for Men, Women, Him, Her, Model Kits for Adults to Build LEGO Marvel Infinity Gauntlet Set 76191, Collectible Thanos Glove with Infinity Stones, Collectible...
14 Hyperice Normatec 3 - Recovery System with Patented Dynamic Compression Massage Technology (Normatec 3 Legs) Hyperice Normatec 3 - Recovery System with Patented Dynamic Compression Massage Technology (Normatec...
15 The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic Trainers The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of...
16 15-Minute Yoga Stretch 1.0 Workout 15-Minute Yoga Stretch 1.0 Workout
17 Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level...
18 THINK HIPS! The Five Minute Hip Flexor Stretch Solution: Simple Hip Flexor Strengthening Exercises to Reduce Joint Pain & Increase Muscle Flexibility THINK HIPS! The Five Minute Hip Flexor Stretch Solution: Simple Hip Flexor Strengthening Exercises...
19 BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis-Improve Posture, Build Bone, Age Strong BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis-Improve Posture, Build Bone, Age...
20 NormaTec Pulse 2.0 Leg Recovery System Standard Size for Athlete Leg Recovery Patented Dynamic Compression Massage Technology NormaTec Pulse 2.0 Leg Recovery System Standard Size for Athlete Leg Recovery Patented Dynamic...

Tip: You can find many recommended fitness trackers in our The 8 best fitness trackers – guide.

Current Offers Of Leg Curlers

You can find the best current offers on leg curlers in this list.

FAQ About Leg Curlers

Which muscles are trained by a leg curl?

As the name suggests, the leg curl exercises the muscle of the same name. It is an isolation exercise, which means that only this one muscle is trained. The leg flexor is one of the largest muscles in the body and works with the glutes to stabilize the hips.

Where is the leg flexor?

The leg flexor is the muscle on the back of the thigh. It connects the hip to the knee, stabilizing the leg when walking and sitting.

What is the leg biceps?

The leg biceps is the muscle located on the back of the thigh. It is a synonym to the term leg flexor.

Charlotte is passionate about writing for the Elternkompass. In her free time, her son Emil likes to keep her on her toes and together they spend a lot of time outdoors, walking around their home city of Leipzig. In her product recommendations, Charlotte shares her experiences with you.