Stress Among Children And Adolescents Continues To Increase

Researchers have now discovered that children and young people in Germany are becoming increasingly stressed. One in six children is now affected, and their daily schedules are full.

More And More Children Suffer From High Stress

In Germany, every sixth child and every fifth teenager suffers from too much stress. In a study conducted in April 2016, researchers at the University of Bielefeld found that more and more appointments are giving children and teens a hard time. In addition to school, there are other appointments waiting in the afternoon. It goes to sports training, music lessons or many other activities. These appointments are not always voluntary but are controlled by the parents. However, the children and young people themselves suffer from this pressure of appointments and feel a kind of compulsion.

Tasks Of The Parents Are Taken Over

However, stress is also caused by tasks that children and young people take over from their parents. Since parents often work all day, children have to look after their younger siblings, go shopping or clean up at home, to name just a few examples. Not every child can easily cope with this stress. As a result, many children quickly become angry, sleep poorly, academic performance declines, and children get sick much faster than other children who have less stress.

Also interesting:
Greece Has Elected A New Parliament

What Can You Do About It?

Many parents don’t even know that they are overtaxing their children and that the children are suffering as a result. Often the children remain silent and do not tell their parents that everything is getting too much for them. But this is exactly wrong. If you feel that there are too many tasks waiting for you, talk to your parents about it. Tell them openly and honestly that everything is too much for you and that you would like to have more time for yourself. Time to play with your friends, or just time to relax. But please don’t keep quiet……

Photo: Nelosa / bigstockphoto.com

The best products for you and your baby.

Baby monitor

With a baby monitor, you can use your time flexibly, sleep peacefully at night and still know at all times that your baby is doing well.

Nursing pillow

A good breastfeeding pillow has several advantages, because it helps you not only to breastfeed, but also to fall asleep and is also suitable as a nest.

Diaper bags

A diaper bag offers you a lot of storage space, so that you have everything you need for your baby on the go - from the changing pad to the bottle.

Pucksack

A pucksack gives your baby the feeling of security, like in the womb, and thus supports a peaceful and restful sleep.

Bicycle trailer

Bicycle trailers can be used in combination with a baby seat shortly after birth. They are not only safer than child seats but also more comfortable.

Playpen

A playpen can be very practical in everyday life! Which model is suitable for your needs, you can read in my guide.

Baby bed

The first bed accompanies your child for years. Fortunately, there are beds that grow with your child. I have made for you on the search for the best baby beds.

Stroller

A stroller is a worthwhile purchase. But there are the most diverse models on the market. Find out which is the right one.

Radiant heater

Radiant heaters provide your child with the necessary warmth when changing diapers or after bathing.

Extra bed

Side beds are very practical and offer both mother and baby a lot of advantages, because for babies, especially in the first months of life, it is reassuring to be able to sleep next to their parents.

Leave a Comment