Supplementary Food For The Baby! Spices, Salt, And Co – What To Watch Out For!

When the first beis may be served from the 7th month, it is an exciting new experience for baby and mom and dad. – If you follow important tips, you lay the foundation for healthy children.

Salt In Baby Food?

Salt has no place at all in the diet of babies under one year!!! – Even if parents think that the taste is a bit bland when trying out porridges, salt must not be added under any circumstances! It has been proven in the meantime that too much salt is not good for babies – blood pressure rises massively and this not only in the short term, but sometimes up to the age of 13 years, the after-effects of salt in baby food can be noticeable through increased blood pressure.

Spices And Herbs

Spices and mild herbs are suspected of causing allergies in babies. Many parents believe that the herbs from their own organic garden can do no harm, but nevertheless, it is not advisable in the first 12 months of life. Spices and herbs can cause irritation, have a negative effect on digestion and the sense of taste of the little rascals should be finely formed, so less is clearly more!

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Cooking Porridge Yourself?

Anyone who has ever tried home-cooked baby porridge and a jar quickly realize that homemade and canned are two completely different things. Since the human sense of taste is already developed in the first months of life, parents should make sure that their little ones do not already get used to ready-made food & “baby fast food”. Children who are fed only convenience foods in the first months of life have a much harder time maintaining a healthy and balanced diet and keeping their weight.

The best products for you and your baby.

Baby monitor

With a baby monitor, you can use your time flexibly, sleep peacefully at night and still know at all times that your baby is doing well.

Nursing pillow

A good breastfeeding pillow has several advantages, because it helps you not only to breastfeed, but also to fall asleep and is also suitable as a nest.

Diaper bags

A diaper bag offers you a lot of storage space, so that you have everything you need for your baby on the go - from the changing pad to the bottle.


A pucksack gives your baby the feeling of security, like in the womb, and thus supports a peaceful and restful sleep.

Bicycle trailer

Bicycle trailers can be used in combination with a baby seat shortly after birth. They are not only safer than child seats but also more comfortable.


A playpen can be very practical in everyday life! Which model is suitable for your needs, you can read in my guide.

Baby bed

The first bed accompanies your child for years. Fortunately, there are beds that grow with your child. I have made for you on the search for the best baby beds.


A stroller is a worthwhile purchase. But there are the most diverse models on the market. Find out which is the right one.

Radiant heater

Radiant heaters provide your child with the necessary warmth when changing diapers or after bathing.

Extra bed

Side beds are very practical and offer both mother and baby a lot of advantages, because for babies, especially in the first months of life, it is reassuring to be able to sleep next to their parents.

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