Joel, a father of four, is a master of the kitchen and a skilled DIY enthusiast. Amidst the clamor of family life, he whips up delicious meals and conquers household projects, all while juggling the joys and challenges of fatherhood.
Through his writing, Joel guides parents in unleashing their culinary creativity and conquering home projects, turning everyday chaos into opportunities for family growth.
Freya, mom to twins, embodies the art of graceful parenting. Her zen-like approach to family life provides a model for others, and her everyday experiences guide her advice.
Freya's posts are a tranquil haven of practical wisdom for parents navigating the hustle and bustle of daily life, focusing on finding balance and peace amidst the chaos.
We adhere to editorial integrity are independent and thus not for sale. The article may contain references to products of our partners. Here's an explanation of how we make money.
Practicalmommy was founded in 2022 and has a long track record of helping people make smart decisions. We have built this reputation for many years by helping our readers with everyday questions and decisions. We have helped thousands of readers find answers.
Our content deals with topics that are particularly relevant to you as a recipient - we are always on the lookout for the best comparisons, tips and advice for you.
Practicalmommy operates according to an established editorial policy. Therefore, you can be sure that your interests are our top priority. The authors of Practicalmommy research independent content to help you with everyday problems and make purchasing decisions easier.
Our principles
Your trust is important to us. That is why we work independently. We want to provide our readers with objective information that keeps them fully informed. Therefore, we have set editorial standards based on our experience to ensure our desired quality.
Editorial content is vetted by our journalists and editors to ensure our independence. We draw a clear line between our advertisers and editorial staff. Therefore, our specialist editorial team does not receive any direct remuneration from advertisers on our pages.
Editorial independence
You as a reader are the focus of our editorial work. The best advice for you - that is our greatest goal. We want to help you solve everyday problems and make the right decisions.
To ensure that our editorial standards are not influenced by advertisers, we have established clear rules.
Our authors do not receive any direct remuneration from the advertisers on our pages. You can therefore rely on the independence of our editorial team.
How can we earn money and stay independent, you ask? We'll show you. Our editors and experts have years of experience in researching and writing reader-oriented content.
Our primary goal is to provide you, our reader, with added value and to assist you with your everyday questions and purchasing decisions.
You are wondering how we make money and stay independent. We have the answers. Our experts, journalists and editors have been helping our readers with everyday questions and decisions for over many years. We constantly strive to provide our readers and consumers with the expert advice and tools they need to succeed throughout their life journey.
Practicalmommy follows a strict editorial policy, so you can trust that our content is honest and independent. Our editors, journalists and reporters create independent and accurate content to help you make the right decisions. The content created by our editorial team is therefore objective, factual and not influenced by our advertisers.
We make it transparent how we can offer you high-quality content, competitive prices and useful tools by explaining how each comparison came about. This gives you the best possible assessment of the criteria used to compile the comparisons and what to look out for when reading them. Our comparisons are created independently of paid advertising.
Practicalmommy is an independent, advertising-financed publisher and comparison service. We compare different products with each other based on various independent criteria.
If you click on one of these products and then buy something, for example, we may receive a commission from the respective provider. However, this does not make the product more expensive for you. We also do not receive any personal data from you, as we do not track you at all via cookies. The commission allows us to continue to offer our platform free of charge without having to compromise our independence.
Whether we get money or not has no influence on the order of the products in our comparisons, because we want to offer you the best possible content. Independent and always up to date. Although we strive to provide a wide range of offers, sometimes our products do not contain all information about all products or services available on the market. However, we do our best to improve our content for you every day.
Joel, a father of four, is a master of the kitchen and a skilled DIY enthusiast. Amidst the clamor of family life, he whips up delicious meals and conquers household projects, all while juggling the joys and challenges of fatherhood.
Through his writing, Joel guides parents in unleashing their culinary creativity and conquering home projects, turning everyday chaos into opportunities for family growth.
Freya, mom to twins, embodies the art of graceful parenting. Her zen-like approach to family life provides a model for others, and her everyday experiences guide her advice.
Freya's posts are a tranquil haven of practical wisdom for parents navigating the hustle and bustle of daily life, focusing on finding balance and peace amidst the chaos.
September 25, 2021 / Reading time: 3 minutes
This is why you can trust us
We adhere to editorial integrity are independent and thus not for sale. The article may contain references to products of our partners. Here's an explanation of how we make money.
Practicalmommy was founded in 2022 and has a long track record of helping people make smart decisions. We have built this reputation for many years by helping our readers with everyday questions and decisions. We have helped thousands of readers find answers.
Our content deals with topics that are particularly relevant to you as a recipient - we are always on the lookout for the best comparisons, tips and advice for you.
Practicalmommy operates according to an established editorial policy. Therefore, you can be sure that your interests are our top priority. The authors of Practicalmommy research independent content to help you with everyday problems and make purchasing decisions easier.
Our principles
Your trust is important to us. That is why we work independently. We want to provide our readers with objective information that keeps them fully informed. Therefore, we have set editorial standards based on our experience to ensure our desired quality.
Editorial content is vetted by our journalists and editors to ensure our independence. We draw a clear line between our advertisers and editorial staff. Therefore, our specialist editorial team does not receive any direct remuneration from advertisers on our pages.
Editorial independence
You as a reader are the focus of our editorial work. The best advice for you - that is our greatest goal. We want to help you solve everyday problems and make the right decisions.
To ensure that our editorial standards are not influenced by advertisers, we have established clear rules.
Our authors do not receive any direct remuneration from the advertisers on our pages. You can therefore rely on the independence of our editorial team.
How can we earn money and stay independent, you ask? We'll show you. Our editors and experts have years of experience in researching and writing reader-oriented content.
Our primary goal is to provide you, our reader, with added value and to assist you with your everyday questions and purchasing decisions.
You are wondering how we make money and stay independent. We have the answers. Our experts, journalists and editors have been helping our readers with everyday questions and decisions for over many years. We constantly strive to provide our readers and consumers with the expert advice and tools they need to succeed throughout their life journey.
Practicalmommy follows a strict editorial policy, so you can trust that our content is honest and independent. Our editors, journalists and reporters create independent and accurate content to help you make the right decisions. The content created by our editorial team is therefore objective, factual and not influenced by our advertisers.
We make it transparent how we can offer you high-quality content, competitive prices and useful tools by explaining how each comparison came about. This gives you the best possible assessment of the criteria used to compile the comparisons and what to look out for when reading them. Our comparisons are created independently of paid advertising.
Practicalmommy is an independent, advertising-financed publisher and comparison service. We compare different products with each other based on various independent criteria.
If you click on one of these products and then buy something, for example, we may receive a commission from the respective provider. However, this does not make the product more expensive for you. We also do not receive any personal data from you, as we do not track you at all via cookies. The commission allows us to continue to offer our platform free of charge without having to compromise our independence.
Whether we get money or not has no influence on the order of the products in our comparisons, because we want to offer you the best possible content. Independent and always up to date. Although we strive to provide a wide range of offers, sometimes our products do not contain all information about all products or services available on the market. However, we do our best to improve our content for you every day.
Astronaut food has its origin from the heroes in space, who nevertheless had to get comprehensive nutrition in weightlessness under special conditions. Therefore, astronaut food is usually liquid or creamy and contains the most important vitamins and nutrients that the body needs. Meanwhile, nutritional supplements are enjoying increasing popularity, so they are available in a wide variety of forms and variants. However, astronaut food is not only useful for athletes or in diets. Astronaut food is also suitable in medicine for diseases and in old age.
Find out here what you need to look out for when buying astronaut food and what criteria you can use to recognize good astronaut food. We have not only compiled a checklist with the most important criteria, but also many product recommendations.
Checklist Astronaut Food
Areas of application
As a dietary supplement:
Suitable for athletes, as a protein shake.
For weight gain in case of malnutrition or undernourishment.
As a low-fat meal replacement for weight loss.
Alternative food intake:
after operations.
for swallowing disorders or digestive diseases.
Types
as a drinking powder, which is dissolved in water or milk
as a ready-to-drink beverage in a bottle or drink packet – convenient for on the go!
as an energy bar to chew.
in the form of porridge to be spooned.
available in various flavors.
Ingredients
As a dietary supplement, the ingredients should be adapted to the goal of taking it:
Muscle building: high in protein, vitamins and macronutrients.
Weight loss: high fiber, low sugar, low fat or unsaturated fatty acids.
Weight gain or food replacement: high in calories and nutrients.
If you have intolerances to lactose or gluten, for example, you should make sure that the astronaut food does not contain these allergens.
Table of contents
Recommended Astronaut Foods
Here you can find the top 10 most popular astronaut foods.
As the name suggests, astronaut food is the food that astronauts take with them on a mission. Astronaut food was developed in the 1960s to provide astronauts with fats, proteins, and vitamins. Astronaut food is usually packaged in plastic bags or tubes.
How much does astronaut food cost?
Prices vary greatly depending on the manufacturer and dosage form. Liquid astronaut food costs on average between 6 – 10€ per liter, the cost of astronaut food in powder or bar form varies between about 10 – 50€ per kilogram.
What is the shelf life of astronaut food?
This also depends on the manufacturer. Food brought to the ISS must have a shelf life of at least 18 months. If stored dry, cool, and closed, shelf life of up to 3 years is possible in some cases.
What does astronaut food taste like?
Astronaut food often tastes sweet, as sugar contributes to longer shelf life. Drinking powders for mixing are available, for example, in strawberry, vanilla, and chocolate flavors.
What is astronaut food made of?
Astronaut food is intended to ensure that astronauts are also supplied with all important nutrients in space. Therefore, astronaut food mostly contains carbohydrates, protein, and sugar as well as added vitamins and trace elements such as calcium, magnesium, vitamin C, iron, etc.
Joel, a father of four, is a master of the kitchen and a skilled DIY enthusiast. Amidst the clamor of family life, he whips up delicious meals and conquers household projects, all while juggling the joys and challenges of fatherhood.
Through his writing, Joel guides parents in unleashing their culinary creativity and conquering home projects, turning everyday chaos into opportunities for family growth.
Edited by Freya Thompson Member of our editorial team
