For back problems of any kind, the back stretcher is the optimal solution. It relieves tension, eliminates cramps, and straightens the spine. You can choose the optimal training position for you. Use the back stretcher several times a day for a few minutes and you will feel like a new person. In our checklist we …
With yoga you can relax and consciously strengthen and train your body. For many people, yoga has become a great balance between work and family in recent years. So that you can consciously enjoy this time of the day, of course, the right yoga mat should not be missing. We have compared various products and …
Meditating has become a trend – and rightly so! Because meditation trains mindfulness and is good for the soul. Whether in connection with yoga or just for fun: A meditation cushion supports your body while sitting and relieves – depending on the design – specific body regions. To help you find the right meditation cushion …
You want to do sports at home? Then a treadmill could be just the thing for you. The choice of treadmill depends, among other things, on whether you are still a beginner or have already stood on a treadmill in the gym many times. To make your decision easier, we have created a suitable checklist …
Have you been sitting at the computer for too long and are now completely tense? Surely you have often thought about doing something about it. But sometimes it is not so easy to find the right product. After all, it should be tailored to your own body and really provide relief. You don’t want to …
Want to learn how to stand upside down or stabilize your stance more securely upside down? A headstand stool can help you and make the training easier. It offers secure support and will not cause you any pain due to the padding. In our checklist you will learn what to look for when buying a …
Fascia balls contribute to the improvement of your health. They loosen muscles, loosen adhesions, and above all improve pain. With regular training, early success can be achieved and discomfort can be alleviated. We have created a checklist that will help you to consider all the important information. Our top 7 recommendations will also help you …
Due to many quick changes of direction , tennis players need the necessary grip, especially on slippery surfaces. To ensure sufficient grip and stability, the right tennis shoes. You can find out which sole is suitable for which court and much more in our checklist. We have put together a great selection of tennis shoes …
Tennis inspires people of all ages all over the world. And for playing, the right tennis balls are indispensable. But what should you look out for? We help you with a checklist and direct product suggestions to find the right ball for you, so that the next serve sits safely! Recommended Tennis Balls Here you …
Tired of carrying your tennis rackets without protection? Tennis bags is the best thing to have. In a checklist we have summarized everything you need to know about tennis bags. You can find a selection of practical tennis bags in our product recommendations. Recommended Tennis Bags Here you can find the top 10 most popular …
The success of a tennis player stands and falls with the choice of the right tennis racket. Find out how to choose the right size, the right weight and the right material in our checklist. You can find a selection of great tennis rackets in our product recommendations. Recommended Tennis Rackets Here you can find …
The stepper is the optimal tool for getting fit at home. In particular, it works your endurance, thigh, abdominal, and Pomus muscles. You can adjust the training to your level and increase the challenge more and more. Especially important for your selection is the model you choose, for example, you have the choice between different …
If you like to play squash, of course, the right racket can not be missing. It is important when choosing one, how regularly you already play or whether you are still a beginner. These are criteria that you should consider before buying a squash racket. But other factors also play an important role before buying …
One of the favorite exercises of many athletes: rowing. With rowing exercises, you train almost the entire back muscles. Especially the lat and middle muscles are strengthened by the exercise, which leads to a better posture and breathing. Find out here what you have to look for when buying rowing machines and what criteria you …
Getting active in your own house or apartment is actually easier than you might sometimes think. With the help of a pull-up bar , you can easily move your everyday workout to your own four walls, as it can be attached to the door frame relatively easily. You can also use the pull-up bar in …
Do you want to get your body in shape for the summer and get some exercise? A cross trainer can help you get a little closer to your personal goal. However, in order for your body to show long-term results, you should inform yourself about important terms such as the weight of the flywheel mass …