With yoga you can relax and consciously strengthen and train your body. For many people, yoga has become a great balance between work and family in recent years. So that you can consciously enjoy this time of the day, of course, the right yoga mat should not be missing.
We have compared various products and summarized in a checklist what is important when buying a yoga mat. In our product recommendations you will surely find the right yoga mat for you.
- Yoga mats can be made of synthetic or natural materials. The materials differ in terms of their cushioning, moisture absorption and slip resistance. They should also be easy to clean and tear resistant.
- Yoga mats made of cotton, jute or cork are usually relatively thin. They are suitable for quiet and meditative styles of yoga.
- Thicker yoga mats made of PVC or TPE are suitable for power yoga and for yoga beginners.
- Yoga mats should be tested for harmful substances such as plasticizers, heavy metals and toxic dyes. Test seals can serve as a guide.
- Natural materials are characterized by their sustainable properties and are biodegradable. As a guideline, you can orient yourself on the Oeko Tex Standard 100, among others.
- For sensitive skin, hypoallergenic and antibacterial materials such as pure new wool or cork are recommended.
- The standard dimensions for a yoga mat are a length of 180 cm and a width of 60 to 70 cm. However, there are also particularly large models that can be up to 100 cm wide.
- To be able to lie stretched out on the mat, it should be at least 10 cm longer than your body.
- A non-slip top and bottom are important for the safe execution of yoga exercises.
- A non-slip coating or a corrugated bottom can ensure that the yoga mat does not slip even on slippery floors.
- The top of the yoga mat should be grippy even with sweaty hands. This is ensured by a good and grippy surface structure.
- The thickness of a yoga mat is usually between 0.3 and 1 cm. Thick mats of at least 0.6 cm are recommended for beginners and power yoga. They also relieve pressure on the joints.
- A thick yoga mat should have a high material density and dimensional stability. You can recognize these properties by the fact that pressure points and marks from your body quickly recede. These properties also extend the life of the yoga mat.
Table of contents
Recommended Yoga Mats
Here you can find the top 8 most popular yoga mats.
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The Best Selling Yoga Mats
We have compiled the most popular yoga mats for you in this bestseller list.
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Current Offers For Yoga Mats
Here you can find a selection of current offers for yoga mats.
FAQ About Yoga Mats
Yoga mats vary in thickness. The average yoga mat is about 4 mm thick.
It is important that the yoga mat is non-slip and not too uncomfortable. Also, the quality should be good. Too cheap yoga mats will not last long.
The most commonly used materials are PVC, natural rubber and TPE. Natural materials like cotton and jute are also often used.
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