With a multi-press you can do many different fitness exercises on one machine. So you save space but do not have to choose one exercise. The conversion for the different workouts is very easy and the weights can be selected individually, depending on the strength.
What you have to pay attention to when buying a multi-press, you will learn in our checklist. We have put together a great selection of multi-presses for you in our product recommendations.
- A multi-press is a modern piece of fitness equipment that allows you to train your muscles in many different ways.
- With a fully equipped press, bench presses, squats, pull-ups, rowing, neck and back pulls, as well as leg curls and other exercises are possible.
- Other variants of multi-presses are designed only for certain training methods, but are also cheaper.
- If you still need any accessories, such as additional weights, dumbbells or underlay mats, you can usually simply purchase these additionally and use them with your press.
- Safety is an important feature of a multi-press. It should be able to withstand as high a load as possible, depending on your needs, while having a very firm stand.
- With a maximum load of 400-500kg, any type of training can be performed well. For simpler variants of the multipresses, however, also significantly less is sufficient.
- Of course, the material is also crucial. The construct should be made of solid steel and equipped with a high-quality ball bearing.
- For comfort during training, an ergonomic bed is a great advantage.
- When choosing a multi-press, you need to be sure what exercises you want to do with it.
- For example, if you only want to train a specific set of muscles, a simple version for bench presses and squats or pull-ups might be enough.
- However, if you are aiming for a comprehensive workout, it is worth buying a fully equipped press with a high load capacity.
- When deciding on a purchase, also consider the footprint of your multi-press. A simple version, for example, can be about 200x100x200 (length x width x height in cm) . A fully equipped version will also come close to 200cm in width.
Table of contents
Recommended Multi-Presses
We have compiled the best and most interesting multi-presses. You can find the list with our product recommendations here.
Tip: You can find practical circular table sa ws in our guide to circular table saws.
The Best Sellers Of Multipresses
In a list of bestsellers we have compiled the most popular multipresses for you.
Tip: Safety glasses are essential for safe working. Check out our guide to safety glasses.
Current Offers On Multipresses
You can find the best current offers on multipresses in this list.
FAQ About Multipresses
A multi-press is a piece of fitness equipment on which various exercises can be performed. The equipment can be flexible, with for example a pull-up bar, barbells with weights, a back stretcher or similar.
The bar usually has a circumference of 50 mm. In this case it weighs about 20 kg.
Since a mechanical multipress can be used to perform many different exercises, some modification is necessary to change the exercise. Basically, exercises are possible in two directions with and without weights. The weights are either lifted, as in the bench press, for example, or pulled over a cable or band.
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