Preparation For Birth – What Options Do I Have?

There are several forms of birth preparation. Before you decide on a specific form of birth or birth preparation, you should find out exactly what the different options are. Here you can get a brief overview of the birth methods you can choose from and what your clinic offers.

Outpatient Birth

Many clinics, doctors’ offices, and birth centers offer outpatient delivery. Parents can take their baby home a few hours after the birth. In the postpartum period, mother and child are then cared for by a midwife.

Hospital Birth

Hospital birth is the most common birth and most women choose it. If complications should arise, all the means for quick help are available.
The mother is also cared for by hospital staff after the birth and can get some rest. You should find out about the hospital birth procedure while you are still pregnant.

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Home Birth

In a home birth, the baby is born in the family, and a midwife is present during and after the birth to take care of the baby and the mother. When the birth is over, a pediatrician must be consulted to examine the baby. If you want to give birth to your baby at home, the costs for the doctor and midwife are covered by health insurance, just like for other births.

Ask the hospital of your choice which forms of birth are offered and which aspects of natural birth are taken into account there. Nowadays, most hospitals are reverting to a natural birth according to Frédéric Leboyer. Many hospitals also have pools available for a water birth.

Many do not know what name to give their child until shortly before the birth. On the Internet, there are several sites where you can find several thousand first names free of charge. On most sites, you can also learn what the name means and where it comes from.

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Birth Centers

The mixture of the clinic and home birth! Birth centers were created in the ’80s and are popular because of their relaxed and quiet atmosphere. Here, the impression is not of a medical procedure, but of a natural one. They usually offer a wider range of birth options than the clinic. For example, water births, natural pain relief, and various aids such as a stool, rope, ball, or mat can be added.

The fact of positions is interesting. 83% of women give birth lying down in a clinic. In a birth center, the majority of women opt for standing or squatting positions. Here, only about 10% give birth lying down. However, the biggest advantage of birth centers is the 1:1 care of the midwife. She accompanies you before, during, and after the birth.

Unfortunately, many birth centers are closing today due to a lack of midwives, staff, and money. Mostly they are only available in bigger cities.

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Pregnancy Checkups

During the preventive check-ups during pregnancy, the state of health of mother and child is regularly monitored and documented in the maternity passport.

This includes regular examinations of how the child is developing and how the uterus is growing. It also includes examination for the amount of amniotic fluid, the position of the baby, the mother’s abdominal circumference, measuring blood pressure, checking the baby’s heartbeat, and examining the mother’s urine.
Through the monitor of the ultrasound machine, the parents can see their child. In the maternity passport, all the results of the check-ups are recorded. You should always carry the maternity passport with you so that doctors or paramedics can get an accurate picture of your pregnancy in case of an emergency. You can also talk about problems, worries, or fears concerning the pregnancy during the check-ups.

Pictures say more than 1000 words: send birth cards!

The best products for you and your baby.

Baby monitor

With a baby monitor, you can use your time flexibly, sleep peacefully at night and still know at all times that your baby is doing well.

Nursing pillow

A good breastfeeding pillow has several advantages, because it helps you not only to breastfeed, but also to fall asleep and is also suitable as a nest.

Diaper bags

A diaper bag offers you a lot of storage space, so that you have everything you need for your baby on the go - from the changing pad to the bottle.


A pucksack gives your baby the feeling of security, like in the womb, and thus supports a peaceful and restful sleep.

Bicycle trailer

Bicycle trailers can be used in combination with a baby seat shortly after birth. They are not only safer than child seats but also more comfortable.


A playpen can be very practical in everyday life! Which model is suitable for your needs, you can read in my guide.

Baby bed

The first bed accompanies your child for years. Fortunately, there are beds that grow with your child. I have made for you on the search for the best baby beds.


A stroller is a worthwhile purchase. But there are the most diverse models on the market. Find out which is the right one.

Radiant heater

Radiant heaters provide your child with the necessary warmth when changing diapers or after bathing.

Extra bed

Side beds are very practical and offer both mother and baby a lot of advantages, because for babies, especially in the first months of life, it is reassuring to be able to sleep next to their parents.

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