Lady’s Mantle Tea – An Ancient Medicinal Herb Rediscovered

Lady’s mantle, also called alchemilla, is a true all-rounder in naturopathy. Inflammations, skin and digestive problems, women’s ailments and pregnancy, as well as heart and vascular complaints – the inconspicuous medicinal plant is versatile. Since ancient times, a lot of experience has been gained with the use of lady’s mantle tea.

After women’s mantle tea initially fell into oblivion somewhat, the versatile medicinal herb is experiencing a comeback, especially in gynecology. Many midwives swear by the supportive effect of lady’s mantle tea in the desire to have children and in preparation for childbirth. Reason enough to take a closer look at the effect of lady’s mantle tea in the desire to have children and in gynecology.

Rediscover Old Knowledge

The areas of application in gynecology and obstetrics are wide-ranging. This article deals with ingredients, mode of action, preparation and possible applications of lady’s mantle tea in the desire to have children, in holistic gynecology and obstetrics. We also give you tips on where to buy lady’s mantle tea.

What You Should Know About Lady’s Mantle

Lady’s mantle or Alchemilla is a plant of the rose family. The herb owes its name to its characteristic leaf shape, which resembles a medieval wheel mantle.

  • It can reach up to 50 cm in height and produces numerous small yellow-green flowers in summer. One uses mainly the leaves and flowers of the plant. Lady’s mantle contains numerous active substances:
  • Bitter substances – increase the production of digestive juices. They help with loss of appetite, bloating and digestive problems.
  • Tannins they – have astringent (astringent), antibacterial, anti-inflammatory and antispasmodic effect
  • Flavonoids – stimulate the immune system. They also have anti-inflammatory and antioxidant effects.
  • Phytosterols – glycosides and saponins have a tonic and anti-inflammatory effect. Due to the estrogen and progesterone-like effect, they have a balancing and stimulating effect on the hormonal balance. Thus, lady’s mantle tea also helps with the desire to have children.
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Buy Lady’s Mantle Tea Or Make It Yourself

You can collect and process lady’s mantle yourself. Alchemilla grows in the wild and is planted in many gardens and parks as an ornamental herb. To harvest, cut the plant just above the ground. You can use the plant fresh or dry it in a cool, airy place.

Of course, you can also buy lady’s mantle tea. Pharmacies, but also some drugstores and health food stores have the versatile herb in their assortment. There are also many suppliers on the Internet who offer lady’s mantle tea for purchase.

The Preparation Of Lady’s Mantle Tea

To make tea, add one teaspoon of the dried herb to a cup of boiling water. If you use freshly picked flowers and leaves, finely chop them and take two teaspoons of them for tea preparation. The infusion time is a good ten minutes. Then strain the tea and drink it in small sips.

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Applications For Lady’s Mantle Tea

1. Women’s Mantle Tea For Childbearing

As a component of cycle tea or nest cleansing tea, lady’s mantle helps stabilize the cycle and strengthen the uterus. Alchemilla can also have a balancing and supportive effect in cases of a tendency to miscarriage.

Many midwives recommend a combination of raspberry leaf tea and lady’s mantle tea. 2 to 3 cups of raspberry leaf tea per day from the beginning of menstruation support the maturation of the eggs. In the second half of the cycle, from ovulation onwards, women’s mantle tea helps to build up the mucous membrane and implant the egg.

2. Lady’s Mantle Tea During Pregnancy

In the first 12 weeks of pregnancy, the effect of lady’s mantle tea is to prevent miscarriages. However, due to its blood circulation stimulating effect, it can induce labor later on. You should therefore refrain from using lady’s mantle tea during pregnancy after the first 12 weeks.

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In the last 4 weeks of pregnancy, a mixture of raspberry leaf tea and lady’s mantle tea can be drunk to prepare for labor. This will increase the blood supply to the uterus and strengthen it. This facilitates the birth.

3. Lady’s Mantle Tea In Puerperium And Lactation

In the postpartum period, women’s mantle tea improves wound healing and inhibits blood flow. Due to the antiseptic and anti-inflammatory effect of lady’s mantle tea, the risk of breast and uterine infections can be counteracted. In addition, lady’s mantle tea can assist in breastfeeding after pregnancy. It is said to stimulate the flow of milk.

4. Lady’s Mantle Tea During Menopause

During menopause, women’s hormonal balance changes. This can lead to mood swings, sweating, hot flashes and sleep disturbances. The phytohormones contained in lady’s mantle tea can intervene here in a regulating way and alleviate the complaints in a natural way. Before you resort to synthetic hormone preparations, it is worth trying to get through menopause better with lady’s mantle tea.

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5. Lady’s Mantle For Menstrual Cramps And Women’s Diseases

The combination of raspberry leaf tea and lady’s mantle tea has an antispasmodic and loosening effect. Menstrual cramps are thus relieved. Unlike pain pills, raspberry and lady’s mantle tea also have fewer side effects. Sitting baths made from lady’s mantle tea can speed up the healing of fungal infe ctions and pelvic inflammation.

Does Lady’s Mantle Tea Produce Side Effects?

Lady’s mantle has a stimulating effect on the uterus. Therefore, because of the risk of miscarriage, you should refrain from using lady’s mantle tea during pregnancy in months 13 to 36. In sensitive women, the high tannin content can cause irritation of the mucous membranes and nausea. Alchemilla should also be avoided in cases of constipation, as it may increase discomfort.


Natural medicine and gynecology have been using the positive effects of lady’s mantle tea for centuries, and side effects are very rare when used correctly. Women’s mantle tea is used for menopause, around pregnancy as well as for women’s ailments. It is worthwhile for you to buy and try women’s mantle tea.

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